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Before the year officially ends, take a moment to reflect on the blessings that were given to you for the past 364 days. Write them down in a journal; even the sad times. They are still blessings for without them, lessons would not be learned and growth would not be achieved.

Pat yourself on the back for all your achievements. If you were not able to tick each task in your to-do list of 2013, let it go. Focus on the 2014 list. Simply be grateful for the 365 days that you were able to experience. Remember, life is not merely about the destination but the journey itself.

Dedicate 2014 to a better self!




new year

Freine Writes aims to provide the readers with more health-conscious articles this upcoming 2014. Looking forward to starting the year with a positive goal. Cheers!

La vie est tres belle,

Freine ♛

(1st photo: http://bit.ly/19Fbuia ; 2nd photo from: http://bit.ly/19se7Gx)